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You may find some useful information by following these links
https://www.curseforge.com/minecraft/mc-mods/sanity-descent-into-madness
Sanity: Descent Into Madness introduces a very engaging new mechanic into the game - Sanity. This represents the player's overall mental health. Maintaining a good mental health is necessary to avoid various different consequences, including death. And it can be measured by observing the brain icon added by this mod. You can find it next to your inventory HUD.
Certain activities reduce your mental health. This includes:
These activities greatly reduces your sanity and the world around you becomes darker and darker. You will soon start having hallucinations. You will start seeing imaginary figures - monsters that want to kill you. If adequate measures are not taken, your own imaginations will end up consuming you - DEATH.
So how can you increase your sanity? Just like how certain activities have a negative impact on your sanity, there are also activities that have a positive impact. They are:
The easiest and the most convenient way to take care of your sanity is by wearing a garland. To do this, simply pluck eight small flowers from your surroundings and place it in a 3x3 crafting grid, leaving the central slot empty. This crafts a flower garland, an item you can wear on your head to control your loss of sanity.
Furthermore, this mod is highly configurable and therefore it is possible to tweak certain gameplay elements to your liking.
Please take a look at the screenshots to get an idea of what you can expect from this mod. It's important to note that this is a Forge mod, and you can find the download links below. Make sure to read the installation instructions carefully for a smooth experience.